Lifestyle & entertainment
| Amazing Parsley |
| Friday, 10 August 2012 18:50 |
|
The inspiration for this post came after seeing just how beautiful my parsley is growing at the moment. The leaves are such a vivid green, lush and beyond the quality of any basil I've grown, which can be a bit fussy.
I'll continue onto some other less controversial facts about parsley… It's super high in potassium with over 700mg per 100grams of leaves. This combined with the herb's high iron, copper and manganese content means it's great for building healthy blood. Parsley is also quite high in vitamin C and as with citrus fruits, our leafy green friend is at its best in winter, right when we need it. I also found references to parsley being infused and applied to puffy eyes and even steeped into red or white wine with some other choice ingredients to produce 'heart wine' - great for any cardiac problems! Parsley is from the same family that we find celery, carrots, dill and fennel - the easiest way to tell is to see their flowers forming and seeds.
'Tis the season. Varieties
Parsley in the kitchen I have to warn you, if you want to get the best out of the culinary value of parsley, you'll have to look beyond our Anglo-Australian history. My childhood memories of parsley were as an awkward accompaniment to fish and chips if the local pub was feeling fancy, or if Grandma was in an adventurous mood it would be chopped finely and added to a béchamel/white sauce. As a general rule you can use it in place of basil and it deserves to be the hero of simple oil based pasta sauces where it goes so well with chilli and a good quality hard cheese. Today I made parsley pesto, and while I love basil pesto I reckon this "picked and prepped within an hour" dish is superior to any Italian made imported pesto. Parsley Pesto Process the walnuts first, then the parsley and roughly chopped garlic. You may have to keep stopping the processor to push the ingredients down the wall of the processor bowl and back onto the blades.
Another way to take full advantage of large volumes of parsley is by making the middle eastern salad tabbouleh or tabouli. Apart from tomatoes (and burghal) all the ingredients to this salad are available locally right now.
Here's a you tube recipe which seems pretty good if you can get passed the North American pronunciation of herbs and oregano! insert you tube clip http://youtu.be/XkSCI07BftM |
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31 Dec 2012
Gardening & Sustainability
Cauliflower – The Ultimate Comfort …
Cauliflower makes me think of winter comfort food, but few gardeners realise that NOW is the time to plant it for the best results.&n...
09 Apr 2013
Grow Show Sundays 10am
For handy gardening tips and landscape advice join Tom Fagan for the "Grow Show" Sundays from 10am. With more than 30 year's expe...
04 Apr 2013
It's Great To Be Corny
Believe it or not, corn is actually originated from a South American grass species called Teosinte. If you've grown it be...
06 Mar 2013
Music
Doors Founder Dies
Ray Manzarek -- who co-founded "The Doors" with Jim Morrison in 1965 and played keyboard -- has died, this according to the band's offi...
21 May 2013
The Show Must Go On
Leo Sayer (Gerard Sayer) was born in Sussex, England on 21st May 1948 (65). English singer/songwriter. He moved to Australia in 2005...
21 May 2013
Cher Birthday
Cher was born Cherilyn La Pierre born in El Centro, California, on 20th May. In 1964, aged 18, she married Sonny Bono. The follow...
20 May 2013
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